Hines-Fit Personal Training

Introduction: I am a US Army veteran. My goal is to optimize variety, technique and attitude in an approach to living a physically active lifestyle. I prepare my clients with the knowledge and tools that they need to achieve their ambitions. For my clients, a successful results-based, professional personal training encompasses a clean diet, healthy lifestyle and time spent in the gym with me. With hard work, determination, consistency and dedication to the program that I design for you, I guarantee that you will reach your training and fitness goals. I specialize in the following: - Weight loss - Strength and lean mass building - Core development - Functional movement training