Ascension Training Systems

Ascension Training Systems

Scottsdale, AZ

5 years in service

1 employee

Gold profile

Licensed in AZ – Validate
Corporate Registration--Domestic, LLC – N19557742

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“Bring Out the Warrior Within!”

About Ascension Training Systems

hired 14 times on Thumbtack

Ascension Training Systems offers one on one coaching and small group personal training. Founded by Scottsdale Personal Trainer Shane Lamers, ATS specializes in weight loss / bodyfat reduction and strength training programs. Our programs are geared to get you to your goals in the shortest amount of time.

In 2005, I received my diploma from the National Personal Training Institute (NPTI), an accredited program through the Arizona Board of Education. I am also certified through the National Academy of Sports Medicine as a Fitness Nutritional Specialist (NASM FNS). Most recently I completed my Level 2 Coaching program through the Training For Warriors system.

I have over 7 years of training experience, CPR/AED certified, and offer private / semi-private studio access 24/7.

Ascension Training Systems is an official Training For Warriors Affiliate in Scottsdale, AZ. The Training For Warriors system was created by Martin Rooney, who is recognized as one of the world's top strength and conditioning coaches to many top level UFC (MMA), NFL, MLB, NBA athletes. ATS offers the Training For Warriors program in small group training classes and is designed to help all individuals:

- Lose bodyfat
- Build muscle
- Feel great!

Training For Warriors fitness classes are 1 hour long and run 4 days/week. AM and PM time slots are available, please email or call to try a free session!


14362 N Frank Lloyd Wright Blvd., B102
Scottsdale, AZ 85260

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  • 5/5 stars October 28, 2014

  • 5/5 stars March 25, 2014

    After only one session, I am happy to give Shane a 5 star rating. I look forward to working with him and would recommend him to others.

  • 5/5 stars August 24, 2013

  • 5/5 stars May 13, 2012

    May 12, 2012

    I've only had 5 sessions with Shane at this point but my opinion, at this early stage, is very favorable. I'd give him a very big thumbs up so far.

    Shane is professional and knows how to structure a program that is specific to my needs. He pushes me hard but is also conscientious about good form and safety.

    I look forward to each "challenging" work out with him. I'm very pleased and would recommend Shane to my friends and family.

Question and answer

Q. What advice do you have for a customer looking to hire a provider like you?

A. Reliability and security is a must. A potential customer should be at ease when hiring a trainer and know the following:
- Trainer's credentials / certifications
- Proof of Liability Insurance
- Trainer has a reliable (and secure) location to provide services
- Testimonials and before/after pictures of past/current clients

Q. What questions should a consumer ask to hire the right service professional?

A. A potential customer has the right to know if a trainer has the education, protection, and security of a studio or gym space to offer exceptional services. I would be weary of any trainer that cannot answer and provide proof for any of these questions:
- Is the trainer currently certified?
- Can the trainer show you testimonials or before and after photos of successful clients they have trained?
- Does the trainer have proof of (and current) Liability Insurance?
- Is the trainer in good standing with their current studio / gym space? Be weary of anyone training clients in a space that they do not have access to or clearance.

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