Introduction: I offer private yoga in Phoenix and Scottsdale, Arizona.
You don't have to be young, skinny and flexible to experience the benefits of yoga. I'm living proof! I began doing yoga to help heal lower back pain and severe sciatica from herniated disks. It worked! And I have been an avid yoga fan every since.
I specialize in providing personal yoga instruction, mostly to beginners over 50, many with health issues.
I teach a gentle, realistic style of yoga that truly is yoga for anybody and everybody, regardless of age, size or current fitness level. Your practice can be as gentle or vigorous as you desire.
I've had the opportunity to teach yoga to a wide range of individuals and couples with health concerns including back pain, neck pain, arthritis, lack of balance and lack of flexibility.
I come to you at a time that is convenient so there is no need to rush off to an overcrowded, over-competitive yoga class. It is a perfect way to study, especially when beginning yoga.
If you live in Phoenix or Scottsdale and would prefer personal yoga instruction (either one-on-one or in a small group) in the privacy of your home or office, I may be the yoga teacher for you.
My clients include working professionals, retirees, busy executives and successful business owners.