Introduction: I am an RYT-200 certified yoga instructor/therapist focusing on yoga as medicine and healing.
I am trained and specialized in the following areas including:
* Chair Yoga
* Restorative
* Yin
* Prenatal
* Yoga for Chronic Pain
* Modifications for Injuries
* Addiction Recovery
* Yoga for Cancer
* Yoga for Stroke
* Yoga for Heart Disease
* Vinyasa Flow
* Meditation
* Mindfulness