M-Power Yoga and Wellness

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Introduction: Hello, My name is Mary and I am a certified yoga instructor with over 10 years of hands-on experience in serving all clients seeking to better themselves through yoga. My passion is to share the benefits of deepened body awareness, increased vitality and joyfulness and sense of peace and connection through the time-tested practice of yoga poses, breathing and meditation techniques. Practicing one-on-one or in small group is the best way to ensure safety and efficiency in all the poses we practice in yoga. Please join me in one of our small group classes specializing in Women's Health, Family Health and Yoga for Veterans and trauma related issues. Or contact me for a private, customized class to help you reach your goals in my beautiful, welcoming home studio or in the comfort of your own home. Namaste and Best Wishes!

Overview

Hired 1 time

12 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Featured Projects

7 photos

Reviews

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4 reviews

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Jessica R.

Sep 26, 2015

Had private prenatal yoga classes with Mary, and she was wonderful. Would highly recommend to anyone!

M-Power Yoga and Wellness's reply

Thank you for giving me the opportunity to nourish you and your little one with our yoga practice, Jessica. So nice to see you breathe, adapt and grow with your little miracle!

Greg W.

Oct 1, 2015

Mary has a special talent for guiding her students through a yoga session with joy, humor and ease. She discreetly adapts for students of all abilities. Taking Mary's class always makes me feel refreshed.

M-Power Yoga and Wellness's reply

Thanks for the nice review, Greg. I'm glad you're feeling refreshed from practicing yoga with me. It truly is a joy and honor to be a part of you meeting your health and wellness goals.

Danielle D.

May 18, 2018

I had a wonderful experience with Mary. I took prenatal yoga classes once a week with her. I found them to be very peaceful and relaxing. They kept me feeling nice and healthy throughout my pregnancy. Mary was very helpful and catered to my individual needs, every step of the way. I would highly recommend her class to anyone!🤰🏻🧘🏻‍♀️💜

M-Power Yoga and Wellness's reply

It was a pleasure to be part of your pre-natal health and care, Danielle! Thank you for taking pre-natal yoga classes with me. Your little guy is adorable and you're wonderful Mama!

John H.

Nov 11, 2015

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Hired on Thumbtack

Mary was great - she was flexible with scheduling and arrived early for our appointment. Best of all she was very patient which is important because I'm an old guy with very little flexibility.

M-Power Yoga and Wellness's reply

Thank you for your kind words, John. It is my pleasure to continue guiding your practice toward flexibility through the wisdom of yoga.

Private Yoga Instruction

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
More info can be found on my website. Group classes start at $10 and privates begin at $50/each. Package pricing also available.
What is your typical process for working with a new customer?
I will reach out the the customer so we can plan a phone call or meeting to discuss clients goals. Then we will plan our class schedule based on needs, budget and availability.
What education and/or training do you have that relates to your work?
RYT - 200 (Yoga Teacher Certification) May, 2011 P-RYT (Pre/Post-Natal and Mommy and Me Certification) April, 2018 Kripalu Vinyasa Trained March, 2014 Kripalu Pranayama Training Nov, 2015 Currently working toward RYT-500 Certification at Kripalu School of Yoga and Ayurveda