Senior Mobility|Movement

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$140

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Responds in about 36 min

Introduction

I have a Bachelor degree in Kinesiology, specialized in science of exercise movement. I am a NASM certified personal trainer. I am looking forward to start a journey with you to a better health and life. You can experience the flexibility of working out anywhere that you are comfortable with, I'll bring the workout to you. If you are interested to: -Pre and post surgery -Slow down chronic conditions -Move free from pain -Lose weight -Improve posture -Increase energy -Age better Let start with a call to discuss your goals and become a better version of yourself

Overview

Current Top Pro

Hired 34 times

4 similar jobs done near you

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, PayPal, and Zelle.

Featured Projects

12 photos

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

38 reviews

5

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Read reviews that mention:

Heather F.

Aug 8, 2024

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Hired on Thumbtack

Anh is a knowledgeable, adaptable, patient and encouraging fitness trainer for my 78-year old dad. The exercise plans she creates for their training sessions promote stability, flexibility and endurance --exactly what we were looking for in a trainer. We are so grateful to Anh for her expertise and kindness. I would highly recommend Anh to anyone.

Personal Training

Carole W.

Dec 30, 2022

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Hired on Thumbtack

Anh is a rare find in the personal training arena. She has been working with both my 85 year old parents for 6 months. I was terrified she would injure them - my Dad is an amputee on his right leg and my Mum has significant balance and walking issues. Not to worry! Anh is technically very knowledgeable and knows how to work out her clients without hurting them, regardless of current health status. Anh is the only person who can get my Mum to exercise and I am very grateful. Her muscle tone, conditioning, balance and strength are so much better than when she started! Anh is also a master at motivating and getting her clients to do what they can. My husband has started with her now also. I cannot recommend Anh highly enough.

Personal Training

Margaret v.

Sep 29, 2024

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Hired on Thumbtack

Anh has been working with my 83 year old husband with Alzheimer’s for several months now. He can be imperious, impatient and cranky; and without prior gym experience, I was skeptical of him being receptive to instruction. Anh proved me wrong! Not only is she kind and attentive, but she has a depth of knowledge that allows her to implement a program targeting what needs to be improved. In my husband’s case - balance. Bob not only adores Anh, he respects her; and he appreciates her expertise and high regard for his safety. Anh has been a lifeline for us as we navigate this chapter in our lives.

Personal Training

Wayne N.

Sep 28, 2024

I am a chemo patient. Anh comes twice a week to my home to help me build back my muscle strength and increase my endurance. This has allowed me to have a better daily quality of life. She encourages me by providing me with a variety of exercises I can do daily. I have become more confident in myself and this is due to her calming reassurance and personal nature.

Debra N.

Jul 10, 2024

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Hired on Thumbtack

Ahn guided me to some basic and simple ways to improve my walking, she did not overwhelm me with suggestions but carefully crafted exercises to address my issues. She was prompt, friendly and thorough.

Personal Training

Credentials

Background Check

Truc Anh Tran Nguyen

FAQs

What is your typical process for working with a new customer?
-Consulting and assess at the initial meeting. -Signed and submit all agreements before second meeting (first session).
What education and/or training do you have that relates to your work?
B.S Kinesiology NASM certified personal trainer CPR/AED BLS
How did you get started doing this type of work?
I've been always enjoying playing sport when I was growing up. When it came the time to decide what major I was going to, the human movement captured me and I found out about Kinesiology/exercise physiology. I started working with special need young adult, adult and senior. Everyone has their unique experience and problems, together we conquer and reach our goal.

Senior Mobility|Movement

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