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Lotus Coaching
- Berkeley, CA 94703 (map)
- (510) 423-3294
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Holistic Life Coaching and Yoga for Women
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Lotus Coaching • Berkeley, CA • $100-150 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Nandi Hetenyi will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
Lotus Coaching provides holistic life coaching to women who are struggling with their inner critic, feeling stuck, and want to lead more empowered and inspiring lives. Holistic life coaching provides support on the levels of body, mind and spirit through utilizing mindfulness approaches, Hatha Yoga, experiential exercises and traditional coaching. Lotus Coaching is committed to supporting women to fully transform their relationships with their inner critics and to lead more fluid, joyful, embodied and empowered lives.
Lotus Coaching also provides individualized and group yoga instruction. Yoga practices are grounded in Hatha Yoga traditions, focusing on the restorative and therapeutic qualities of yoga practices in addressing issues related to back pain, chronic headaches, neck and shoulder tension, stress management, trauma and repetitive stress.
Question and answer
Q. Why does your work stand out from others who do what you do?
A. I work with women holistically, which creates longer lasting changes and transformation. In addition to traditional life coaching, I integrate Eastern models of healing and psychology to address stuckness and obstacles on the physical level, as well as mental, emotional and spiritual. In this way, my clients leave feeling more grounded, empowered and whole than when the first started, and the changes are longer lasting! Transformation starts at the root of the trouble!
Q. What do you like most about your job?
A. I am so passionate about supporting women to transform aspect of their lives they don't like, as well as to transform their relationship with their inner critic. My favorite part of this work is watching women who come in to see me start from being down or even quite frumpy, to glowing, beautiful and radiant women!
