Mel Daly - Fitness | Mindfulness | Coaching
Mel Daly - Fitness | Mindfulness | Coaching

Mel Daly - Fitness | Mindfulness | Coaching

contact for price

Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: As a personal trainer, brain-body expert, mindfulness + yoga teacher, and mindset coach for 12+ years, I specialize in helping women deepen their relationship to their body. I aim to create a space in which you can reclaim joy in the human body + calm in the brain :). Some of the areas of specialization that women come to me for are: ~ healing body image/relationship to food and exercise ~ finding a more laidback, intuitive relationship with exercise + food that is finally sustainable (vs. rigid perfectionist fitness/diet culture) ~ healing physical pain + re-building trust in the body ~ stress/anxiety and discovering the role of lack of true connection to the body in mental health, happiness, creativity, abundance and more ~ healing hustle culture, rediscovering work-life flow + finding clarity in life purpose I have various programs for private personal training and/or coaching that are a combination of mind + body work, to truly address the root cause of what's been causing stagnation in the given area you desire to work on. Sessions are a combination of coaching and/or physical work (could be traditional physical exercises, breathwork/meditation, etc based on your unique goals + journey). For testimonials/reviews - please visit my Yelp profile or my website. I can't wait to connect with you!
Overview

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Instagram

Featured Projects

11 photos

Credentials
Background Check

Melanie Daly