re:YOGA Therapy + Wellness

Introduction: re:YOGA is all things regarding yoga therapy + wellness! - We are a boutique yoga therapy studio offering private yoga lessons and small group yoga classes. - We offer individualized care, focus on safety, and facilitate healing various pains, illnesses, and health conditions. - Our therapists and instructors are advanced trained, highly experienced, and dedicated your health and well being. - We are NOT a large studio with packed classes and teachers who don't know your name, needs, nor goals. Owner/Instructor: May Che, E-RYT500, YTRx, is a certified yoga therapist and instructor. Yoga therapy has powerful effects in healing injuries and illnesses (both old or new). If properly utilized, it strengthens all systems of the body, including muscular, skeletal, nervous, digestive, immune, excretory, endocrine, cardiovascular, respiratory, lymphatic, and reproductive system. I've been trained in both India and the US to teach in many different styles, ranging from Power Yoga to Restorative Yoga to properly cater to the needs of my students. My goal is simply to never stop exploring the therapeutic effects of yoga and share what I’ve discovered along the way. CREDENTIALS & CERTIFICATIONS: Yoga Therapy Rx Certification Program, LMU, Los Angeles Yoga Therapy, Paramanand Institute of Yoga Sciences and Research, Indore, India Prime of Life Yoga (POLY) for Seniors, Samanta Int’l Yoga & Health Center, Los Angeles 500 Hour Yoga (Tantric Yoga), Shri Kali Ashram, Goa, India 200 Hour Yoga (Vinyasa / Power Yoga), CorePower Yoga, Los Angeles Thai Yoga Massage and Foot Reflexology, International Training Massage School (ITM), Chiang Mai, Thailand Best wishes to your journey towards health and happiness!