Personal Training & Nutrition Services

Eileen Gordon Personal Trainer

Dana Point, CA

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About Eileen Gordon Personal Trainer

Eileen Gordon possesses a wealth of knowledge through over 30 years of diverse experience in the health and fitness industry, and twenty years in Dana Point. She uses a combination of muscle-specific weight training, core and balance work, and proper nutrition to help her clients reach their optimum health and fitness.

Eileen's experience, dedication, and friendly personality make her a necessary asset for those who have the desire to pursue, achieve, and surpass their health and fitness goals. Some of Eileen's past clients include celebrities from Hollywood and professional athletes, but don't be intimidated; she can design a program to suit any fitness level or needs.

In addition, many seniors are turning to Eileen because she knows how to gently build up an exercise program and believes it is never too late to start working out to improve the quality of your life.

Location

24941 Dana Point Harbor Drive
Dana Point, CA 92629

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Reviews

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  • 5/5 stars March 13, 2014

    I went to Eileen for 2 months after my doctor told me I was losing too much muscle mass. He told me I needed to increase it before I saw him again in three months. I found Eileen in a local magazine and set up appt. She was so nice and friendly and explained everything to me in a way I would understand. I went to her for two months, three times a week. I was not able to do anything lower body since I had recently had knee surgery, so we focused on abs and above. I was mainly concerned with getting my biceps and triceps toned more than anything else. When I went to the doctor at three months, I had lost 6 lbs. of fat, but gained 4 lbs. of muscle. She is very personable and is concerned about you. I am hoping I will be able to return to her training sometime, but in the meantime am trying to workout at home based on what she taught me. I would never go to any other trainer but her and would definitely recommend her to anyone.

  • 5/5 stars April 24, 2013

    I thought I was in pretty good shape and just wanted to define and tone my body a little more. Once Eileen started working with me, I realized I needed someone to guide me, not just how to correctly use the equipment in the gym, but also how to isolate specific muscles and get the maximum from my workout.

    Eileenís knowledge, experience and gentle encouragement has helped me get into shape and have fun while Iím being challenged to live a healthy, active life.

    Thanks for your dedication and sharing your expertise

  • 5/5 stars October 13, 2012

    Being in my late 50's and plagued with lower back pain I knew that I had to start exercising again. I would come home from work and the only way the pain was relieved was to stay off my feet and sit. I had concerns that exercising might increase the pain if done incorrectly and I knew that I needed help. Eileen worked with me for several months focusing mainly on my problem areas, my back and abdomen. The back pain diminished over the months and I was able to come home and do things without the pain. I guess dropping 25 pounds was an additional bonus. In short, Eileen is a great trainer and definitely knows what she is doing. I would recommend her to anyone looking for an outstanding professional personal trainer!

  • 5/5 stars September 5, 2012

    Eileen is the consummate professional. She has been training people for many years and it shows in her dedication to her client's goals and achievements and her broad knowledge base. She's never pushy but knows exactly when you are slacking and conversely knows how to get the most out of you.

  • 5/5 stars January 23, 2012

    Eileen is an excellent trainer and one of the nicest people I have ever had the pleasure to get to know. I have learned so much from her; how to work out properly, eat right and generally how to be in great health. I recommend Eileen to anyone who wants to take that first step in making a positive change in their life!

  • 5/5 stars November 24, 2011

    Eileen has always been a fantastic influence, and really knows how to train you to feel your very best.

  • 5/5 stars September 25, 2011

    Eileen is a great trainer, and a beautiful person in and out,she has been training the Elite in the Dana Point area for more than a decade ,you can really benefit of her knowledge in nutrition as well as keeping yourself young and strong as she does

Question and answer

Q. What advice do you have for a customer looking to hire a provider like you?

A. Consistency with your diet and exercise is the key to success!

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. The body responds best to an overall work out.

Q. What questions should a consumer ask to hire the right service professional?

A. One complimentary session to find out if you work well together,and to answer any questions.

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