The Mind and Muscle
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Goals
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Introduction: Hello! I'm your coach, Latha Durairajan. I'm a certified personal trainer and nutrition coach with specialization in corrective exercise and pre- and post-natal coaching for women.
Training at The Mind And Muscle is not just a workout. Together, we will go back to basics and build from there. With all aspects that get you in top shape. So not just the training form and movement that suit you. Lifestyle elements and a healthy diet are also part of this. Everybody is different. Together we develop your personal success formula.
My goal is to never stop learning and seek new ways to increase the value I provide for my clients.
If you commit to taking the next step towards a healthier you, it will be my pleasure to help you reach your goals.
Overview
Background checked
1 employee
1 year in business
Payment methods
This pro accepts payments via Venmo and Zelle.
Reviews
Customers rated this pro highly for work quality, value, and responsiveness.
5.0
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Kay C.
Nov 2, 2023
Latha is one of the best trainers I’ve worked with. Although our sessions were remote, I felt fully supported in my fitness journey. She was patient, knowledgeable and knew exactly what changes I need to make to achieve my goal. I feel stronger and the knowledge I have gained since working with her is incredible!
Credentials
Background Check
Latha Durairajan