FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing structure is customized for each client. We offer: 1 on 1 in home training Small group in home training Online programming/ Travel programs Live Online Training Nutrition Programs Nutrition Supplements
- What is your typical process for working with a new customer?
We have an intake process that involves learning as much about the new client as possible. Our intention is to determine what a day in the life of the client looks like. Knowing what a day in the life of you looks like helps us determine the most effective style of training given the time we have available. We also intend to discover what types of things motivate our new clients. Knowing this key piece of information allows us to dial in a program that is fun and can help keep you consistent. Each intake is unique but we look at physical, mental, and life limitations. Once we have determined these limitations we can build a personalized fitness solution.
- What education and/or training do you have that relates to your work?
I hold a bachelors degree in sports science and an emphasis in strength and conditioning. I also hold a diploma of completion from the National Personal Trainers Institute. I have certifications in Applied Functional Science, TWIST balance, agility, core training, speed, and power, I have a National Nutrition License from NASN. All of our coaches take their education seriously. That is why we have a specific number of hours or required CEU's that must be completed every year.