Do you feel bogged down in your life? Do you feel your life is out of balance, or are you having difficulty making decisions and seeing your options in life? Let me help you explore your options to find solutions to these issues and many others you may be experiencing. I am a marriage counselor that will listen to both sides.
I can help you cope with a wide variety of issues including:
* Reduce marital or family conflict
* Improve your communication within relationships
* Cope with betrayal and infidelity
* Assist with transitions and adjustments in single parent and blended families
* Increase self-esteem
* Cope with life changes and transitions
* Diagnose and manage depression and anxiety
* Finding the love you want
* Change the beliefs that no longer serve you
* Identify distorted and negative thinking patterns
My Treatment Philosophy
I am an interactive, directive therapist. By that, I mean that I will not only pay attention, but I'll also give direction, feedback and suggestions.
After a thorough assessment during the first session, we'll create objectives for treatment together. This is labeled a "treatment plan." All treatment is then prepared with the goals in mind. My role is to be an asset to you, and to assist you in achieving your goals.
You are responsible for taking an active role in creating and accomplishing your treatment goals. Your dedication to this process is necessary for you to experience a successful outcome. You will only get out of therapy that which you put into it. I usually provide assignments to do in between sessions. These assignments are developed to reinforce the therapy session and support the work we do during the session.
I use several different therapy modalities and interventions. I have been formally trained in several different modalities. My approach is designed to match the problem and the individual. I utilize my intuition to decide the approach and direction I take in a session.
I am a counselor that works! Call and schedule an appointment today. In-person, telephone and video sessions are available. Many health insurance plans excepted.
Folsom, CA 95630