Introduction: We are a martial arts and fitness gym specializing in Muay Thai, Cardio Kickboxing, Brazilian Jiu Jitsu, and MMA. Plus we have strength and conditioning classes to tone muscles and build up your stamina.
We offer classes for kids as young as four years old and I have many families that workout together with us.
Myschedules for Mondays, Wednesdays and Fridays are as follows:
* MMA - 6am .
* Cardio Kickboxing - 8am
* Adults Jiu Jitsu - 8am
* Muay Thai Fitness - 4pm, 5pm, and 6pm
* Kids Jiu Jitsu - 5pm
* Adults Jiu Jitsu - 6pm
My schedules for Tuesdays and Thursdays are as follows:
* Competition Jiu Jitsu - 6pm
* Strength and Conditioning/Circuit Training - 7pm