Fit 4 You
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Introduction: I offer a personalized program design, personal training, and nutrition and healthy eating advice. I consider heart health and bone density health. I am a Total fitness, health and wellness company. I currently have a master's degree in kinesiology and health science and am an experienced trainer for all ages. I'm a former college soccer player and youth soccer coach. I also provide sports and athletic training and program design for upcoming college or other athletes.
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