Introduction: Hello,
I'm Kayla and I look forward to the opportunity to work with you! Whether you are just starting out your yoga journey or just seeking private instruction to continue your practice, I create a practice that best fits your needs. I provide private individual and group yoga to all levels. I have been practicing for over 10 years and teaching privately for 8 years. I will be sure to provide you with an experience that will leave you feeling confident no matter what level you are at.
I am also a holistic wellness coach working with high-achieving women seeking career advancement and wellness without sacrificing one or the other.
I began my yoga journey in college with hot yoga and immediately fell in love with the practice. It brought me a sense of gratitude and ultimately left me feeling great mentally, physically, and spiritually. I received my yoga certification in 2016 and have taught privates and group classes at crossfit and private gyms, in the park or even at the beach. I have a strong background in partner yoga and acrobatics that I have taught classes for as well.
I enjoy teaching private yoga classes because I get to focus on my student and cater to their needs. I think it is important to understand my student's needs and physical limitations so that I can create a class that is accessible and rewarding for them. I often recommend students trying yoga for the first time to use yoga blocks and straps as tools to assist in certain poses.
In my group classes, I like to teach with the mindset that every student is at a different skill level, from beginner to advanced. I offer different pose variations so that those who are beginners are able to access the poses and those who may be more advanced feel challenged.
My prices listed here are for single sessions. I do offer package pricing should you choose to commit to several sessions with me!
If you have any questions or comments to share, please reach out. I look forward to working with you on your personal journey in yoga.
Love & Light,
Kayla
