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Plan For Fitness

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About
Leading you to adopt a permanent lifestyle change is my main objective. I am doing this by teaching a well-balance of safe and effective exercise and proper nutrition. I am not training by sessions, hours or pounds. I am coaching and motivating you to take full responsibility of your healthy body and mind. I will be walking with you through every step of your transformation journey. I enjoy most when I see my clients come back recognizing the first healthy change they have made in their daily routines. And I give myself a big pat in the back when my clients share with me that they work out on their own without having a training session with me. Awesome, right!
Overview

Hired 2 times

Business hours

Sun9:00 am - 6:00 pmMon9:00 am - 6:00 pm

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Services offered
Work location

I travel to my customers

Projects and media
Projects and media
Reviews
Excellent 4.9

10 reviews

5

90%

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pro avatar
Mo C.

Jun 13, 2013

•

Hired on Thumbtack

My husband and I been working with Dan for over 2 years and I still look forward to every session because I know he'll push me to give it my all and that I'll feel great, even for days afterwards! He comes up with new routines every session, and also gives me feedback on my eating and fitness daily logs. He's a great guy, conscientious, always on-time and a joy to have in our lives!
pro avatar
Courtney S.

Jan 22, 2017

•

Hired on Thumbtack

Dan provided an upbeat and challenging bootcamp for coworkers. He is always prepared, keeps things interesting, and has a great attitude.
Private Fitness Coaching (for my group)
pro avatar
Brian G.

Mar 20, 2011

I've been working with Dan since Christmas 2010, and he is absolutely fantastic. He is very flexible, which is important if you have a crazy schedule. He comes up with all kinds of awesome exercises (I don't think we've done the same one twice in 3 months), and uses a variety of indoor, outdoor, and gym locations, so you're never bored and always finding new muscles you didn't even know you had. He's great with motivation and tracking progress, and most important: he delivers results! (Of course, you have to actually do the work, but he will walk with you every step of the way there.) Getting a personal trainer has been the biggest single improvement in my quality of life in years. If you're looking for a trainer, or thinking about it, try Dan!
pro avatar
Ashley J.

Mar 8, 2017

Dan has been an awesome trainer for the the somewhat medium-small group we have. He's been coming to us for a couple of months now for bootcamp style workouts and he has made things a lot of fun. Dan demonstrates each exercise and is quick to make modifications for the group or for individuals as needed. We workout in limited space and he is always conscious of that when adjusting our circuits. He always changes our rotation so we are never doing the same thing week after week and each session seems to focus on a different muscle group while still giving us a great overall workout. Dan is very encouraging as we workout and will accept/incorporate challenges or suggestions we might have for him. I would highly recommend him to anyone in the area looking for a good trainer.
pro avatar
Jessica K.

Mar 3, 2017

Dan has been an amazing trainer. Not only is he always on time and ready to go, he has a great fun attitude! He is flexible and is always showing modifications for exercises. By the end of our 45 minute sessions I am energized, excited and ready to go home and cook dinner!?! I highly recommend Dan for all of your training needs!!

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    Others will tell you to ask for Certifications and Education. However, first thing first, I urge you ask for what types of forms you will be filling out when you attend the first session. Knowing the client's health conditions, history, exercise limitations and abilities is most important. I know you're enthusiastic to exercise and make changes but begin with knowing what you are capable to accomplish. Secondly, here comes the certification. Your personal trainer should possess nationally recognized certifications such as ACE, ACSM, NASM, etc.. This assures that you are working with a professional who has the knowledge and skills to provide you with a safe and effective workout. Also, never forget to ask for a proof of liability insurance. Things happen and you want to get the protection you deserve.

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