Fitness Journey
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Introduction: My name is Ali, and I am a certified personal trainer and health coach with accreditation from the American Council on Exercise (ACE). I am also a water safety instructor (WSI) with the American Red Cross.
I guide all my clients through an exercise program that is custom-tailored to their specific goals and needs. The workouts I create are fun and challenging for all fitness levels. I focus on functional strength exercises, resistance, and core conditioning. I use the latest in fitness like TRX to help improve my client's balance, flexibility, agility, and cardio stamina.
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Reviews
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Rodney I.
Sep 12, 2014
Ali is a wonderful coach. I was training for a triathlon and my side breathing was not up to par. I only had 3 months with her, but I learned a lot. I survived the ocean on race day, and I thank her for that. As far as her service, Ali was very punctual, was always giving me exercises or pointers that I could use to improve. She also kept telling me "I want you to have fun" because swimming a triath isn't supposed to be a chore, it's supposed to be enjoyable. That made me feel like she cared. I can't think of anything wrong with her, so this one gets 5 stars!
Jamie C.
Sep 12, 2014
I've hired Ali for the last year to help me stay strong and healthy. She is always happy, respectful, and most importantly, knowledgeable about what she does. I would recommend her to anyone. You can expect her to be responsive to your individual needs.