Life Changing Wellness Classes
Tired of being sick and chasing diet fads? Take hold of your life now, and start your journey to spiritual health for a mind-body-spirit connection.
Regain yourself like Seanah Owen's client, Kelly, who suffered depression from divorce. He was 100 pounds overweight and miserable. He knew he needed help with food choices, how to work out, and how to feel better. After working with him for almost a year, he is now a different person.
I ran a successful yoga studio for 12 years and left to design my own series. I thought incorporating a piece of myself in my teachings would create something I would be proud of. I help single mothers, young adults, college students, young children, aging men and women because I know the challenges they are facing today. I designed a series to work on mind-body and spirit connection through love and respect for yourself and one another.
Seanah leaves no one behind. You will go advance nicely in her classes, whether it is one-on-one or in a large group. She thrives on making you stronger, not only your body, but your mind and soul.
If you are ready to change your life, get enlightened, be fit and fabulous, I am perfect for you!! I do not take excuses. Live the life of a Yogi and call me today!