Personal Fitness Training

Body Mastery

La Crescenta, CA (map)

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About Body Mastery

We are a personalized fitness training business that helps people improve not only thier appearance, but more impotantly their health and longevity. Unlike other over priced competitors we have various options for people who are on a tight budget.

We provide continuous training for most clients but also teach an option that allows beginners to train on their own at home. After usually two or three sessions and some hand weights anyone can work out on their own.

Body Mastery will show you the proper form and leave you with a personalized progran you can follow by yourself. Prices start at $30.

Location

La Crescenta, CA 91214

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Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. I work mostly with people from 40-65 who haven't worked out for years.

Q. What advice do you have for a customer looking to hire a provider like you?

A. See if other trainer offer a way for you to get in shape without them. If you are too dependent on a trainer it is much more expensive and can be less productive.

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. You can't have to hate the process of getting in shape. Because of all the Boot Camps people think working out has to be hard. With heart monitors you don't have to hate the process of getting in shape.

Q. What important information should buyers have thought through before seeking you out?

A. See your Doctor. If you want to get fit you want to make sure its safe.

Q. Why does your work stand out from others who do what you do?

A. We offer the best prices and 20 plus years of service. We have a guaranteed weight loss program and prices that start at $30 per week. If you want to get in shape and lose weight and you don't want to spend $50-100 per hour give us a call.

Q. What do you like most about your job?

A. We like the fact that we offer "private" personal training. We don't have 3-10 other trainers watching and listening to what we say. Its only you and us no other lookie loos, no other trainers.

Q. What questions do customers most commonly ask you? What's your answer?

A. What is the fastest way to get in shape? The answer is to combine cardio and weight training. By keeping your heart rate up for the entire session you burn the most possible while building muscle.

Q. Do you have a favorite story from your work?

A. I worked with a lady who was 380 lbs. I said the best thing to do is walking to get started. We put two heart monitors together and started to walk around the block. She said that she can only go 1/2 way around. When we saw how fast she was walking we found out that she was going way to fast. Her heart rate was 150. When we slowed down she was able to go around twice for the first time in her life.

Q. What do you wish customers knew about you or your profession?

A. Again, with a heart rate monitor you can have a productive workout and not even know you're working.

Q. How did you decide to get in your line of work?

A. I was a sick little kid with asthma until I began to get fit. It changed my life and gave me everything I have.

Q. Tell us about a recent job you did that you are particularly proud of.

A. The lady I worked with who lost 100 lbs in a year is what I am most proud of.

Q. Do you do any sort of continuing education to stay up on the latest developments in your field?

A. I am certified an it required that I spend 15 hours a year on classes.

Q. What are the latest developments in your field? Are there any exciting things coming in the next few years or decade that will change your line of business?

A. The BOSU training I just received lets people improve their balance and burn more calories.

Q. Describe your most recent project, what it involved, how much it cost, and how long it took.

A. The Bosu certification is the most recent project. Most of the thing you do with weights you can do while standing or kneeling on a Bosu ball.

Q. If you have a complicated pricing system for your service, please give all the details here.

A. Our pricing is very simple. We charge a dollar a minute and you can start with only 30 minutes.

Q. If you were advising someone who wanted to get into your profession, what would you suggest?

A. Wait until the economy gets better. We provide a luxury service in a slow economy.

Q. Write your own question and answer it.

A. Why should I call you? Call us because we can get you in shape quicker and with less money than any other training system.

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