Stephanie Du Pont Yoga
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Goals
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Introduction: I teach vinyasa flow and restorative yoga classes in Livermore and Pleasanton during the week. I am also available for private yoga lessons. Private lessons are scheduled for one hour, and the rate is based off of how far I drive to get to the student. Typically a private lesson ranges from $50-$70 for the hour. Private lessons can be scheduled as one on one lesson or with a group. The rate will remain within the $50-$70 range. Before scheduling a private lesson, I schedule a brief (10-15 minutes) phone call with the student to discuss what the student would like to gain from the lesson. After the call, I will design a class around the student's needs and schedule the private lesson.
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Reviews
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Fawna H.
Jan 29, 2015
Every time I take Stephanie's class I walk away feeling like I was in a private studio with her focusing on just me. She walks me through every pose, gently adjusting where needed, and extremely helpful. She is full of energy and has a wonderful vibrant personality that makes taking her classes so much fun!! Thank you for helping me on my own journey.
Christina P.
Jan 28, 2015
I had a one on one session with Stephanie last Saturday. I've been struggling for a few years with regaining flexibility in my left hip and leg after some injuries. After just one session there was a dramatic improvement! My range of motion increased very noticeably. I particularly was pleased when I was training my legs 3days later. I was able to engage my muscles much more powerfully when squatting, deadlifting, and doing cleans and snatches. Yay! Over the course of our 90 min session I learned more about properly doing yoga than I have in all the years of my yoga practice. She immediately identified all my imbalances and guided me into greater body awareness and a deeper understanding of all the poses we went through. She tailored the practice expertly for my specific needs. I came away with lots of knowledge and the tools to address my imbalances and deepen my practice. I will definitely be working with her again and HIGHLY recommend her!