FAQs
- What education and/or training do you have that relates to your work?
National Academy of sports medicine (NASM) recertification includes - Balance Training - Core Training - Reactive Training - Resistance Training - Cardio Training for Sports Performance - Neuromuscular Stretching
- How did you get started doing this type of work?
A high-school basketball and field hockey all-star, fitness has always been an integral part of Amani'ÃÂÃÂs life. A 100lb weight increase fueled by depression in her young adulthood led Amani on a journey to study and understand depression and emotional eating. She lost the weight by training for her first marathon, lifting weights, and by retraining herself to follow a healthy eating plan. Now Amani shares those same lessons with the clients she trains.
- What types of customers have you worked with?
Weight loss, Body toning, Strength and flexibility, Endurance (Marathon and half marathon)