Rona Lewis

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Introduction: Most of my clients are "of a certain age." They want someone who's not only an example of what they can look like being over 40, but someone who understands what their body is going through. Hormones and stress affect both men and women and it takes a special kind of knowledge to work effectively. I also believe in positive reinforcement. Plus, I make them laugh. It makes the workouts go faster! I love the fact that I can help someone REALLY change. I don't just mean getting toned biceps. Do a few curls, you can get that by yourself. I mean a whole mind/body/spirit change! After a few months, I see a new confidence and drive from my clients. They love how they look and how they feel. It shows in the way they walk, the way they dress and the way they interact with other people.

Overview

27 years in business

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Reviews

5.0

2 reviews

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Amy G.

Feb 12, 2015

Working with Rona opened my mind to many new ways of taking care of not only my body and health, but she's been the first person to make my eating regemin fun and easy. She picked out my meals that fit easily into our weight loss/ energy gain program from the menus of my favorite restaurants - something no one has ever done for me and prepared healthy beautiful meals for my family. She make working out fun - not a chore - and she got by moving in directions it had forgotten about! You are a consummate pro! Thank you

Alan J.

Feb 13, 2015

Rona is a wonderful trainer. She really knows her stuff and got me on track. I now have a much better knowledge base for my workouts as well as my nutrition. Sometimes it just takes working with a pro for it all to start making sense! thank you Rona! alan

FAQs

How did you get started doing this type of work?
I made my avocation my vocation. I was tired of corporate life and although a great salesman and executive, I got burned out. It wasn't my passion.
What types of customers have you worked with?
I go to people's homes, various parks and beaches for outdoor workouts. Some clients come to one of the gyms I use around Los Angeles. I work with the client's schedule to best come up with something that fits their budget and time constraints.
What advice would you give a customer looking to hire a provider in your area of work?
Talk to a few people and meet them in person. You want a trainer who looks terrific and can inspire you to make the needed changes to make your life fantastic!

Rona Lewis

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