Well Balanced Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: What I emphasize in my practice is functional training and postural corrections, flexibility and balances.
Along with strength, endurance and TRX training, being able to teach my clients how the body works in everyday life situations is the key to staying pain free.
Here are some of the services that Well Balanced Fitness offers:
- Individual assessments/programs
- Nutritional planning
- Private training
- Group training
- Package deals
Overview
1 employee
25 years in business
Payment methods
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Reviews
5.0
4 reviews
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Cathy G.
Oct 17, 2014
I have worked with other trainers and no one understood my body or sculpted it better. She's a joy to work with. She's particularly good with trouble spots.
Anna L.
Oct 18, 2014
Great innovative trainer that offers information and training to last a lifetime! This lady knows what she is talking about! If you really want to get into shape, RUN don't walk to get fit with Katerine at Well Balanced Fitness.
Siena L.
Oct 20, 2014
I was unbelievably weak before I started with Katherine. I was in such bad shape that most conventional exercises were too hard for me. Katherine started me off with custom exercises and we gradually built up. Now I am able to work with weights! I have biceps and triceps for the first time ever, and we're working on my abs next :) She is funny, understanding, and tough - the perfect balance. I can't recommend her highly enough. Thank you, Katherine!!!
Jonathan T.
Oct 28, 2014
Knowledgeable, efficient and passionate. Combines all elements of fitness, including the biggest challenge, diet!!!. Under her guidance I've lost 15 pounds. Can't recommend her enough.