Conscious LifeStyle and Wellness & Ojai Women's...

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Introduction: I am a Holistic Health Coach, specializing in working with women who want to make the second half of their life more vibrant, balanced and heather then perhaps the first half was! I am a certified teacher of the Alexander technique (works to re-educate your postural habit patterns, helping you to feel and look better) Ayurveda practitioner (works with diet, lifestyle counseling, herbs and sensory modalities) and Yoga Teacher in the tradition of T.K.V. Desikachar, connecting the breath with movement and meditation. Life is lived in the present moment. These three disciplines teach you how to create true health and live a more radiant life. Learn ways to live life more fully, more commitment, more heart-centered and health based. I work with each of these disciplines separately or combine them to create what I call a 'holistic lifestyle package". I have taught in back clinics, physical therapy departments, and with other health care providers. I have taught performers at UCLA, summer music camps, and acting studios. I am currently on faculty at the California College of Ayurveda and teach workshops throughout the US and Europe. My primary practice is with women who have hormonal imbalances, fatigue, digestive issues and other symptoms, as well as people who have neck and back pain. I help address the root cause of their symptoms and create a holistic personal approach that they are able to implement on their own. Having had a failed three level spinal fusion when I was 20, dealt with chronic pain, digestive issues and depression, I know the benefits that these three disciplines can make when applied to your daily life. True healing takes time. My work is not about a quick fix but a process that helps you to feel better and take control of your health. Stop chasing your symptoms! Get the tools you need to help heal yourself and feel better. I give free 15-minute consultations. Call today. I would love to help you create the life you Love! My private consultations range from $75 to $165. A sliding scale is available.

Overview

38 years in business

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This pro accepts payments via Cash, Check, Credit card, PayPal, and Square cash app.

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Reviews

Customers rated this pro highly for professionalism.

5.0

1 review

100%

Lisa A.

Mar 15, 2019

Carol has been very helpful with my digestive issues and also lower back pain. She has so much knowledge! She introduced me to yoga and breathing exercises that have really helped my stress level. She's even taught me how to walk, stand and sit properly.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Depending on what modality you are coming for it will vary. Also, if you buy packages they are more cost effective. The range is from $250 to $95 a session. Group of 10 Alexander lessons is $800.
What is your typical process for working with a new customer?
I do a free phone consultation to find out what they are looking for as far as it relates to their health issues and needs. Then we determine what modality would be best to start with, for example if someone has back pain I would start them with the Alexander Technique and them maybe give them a short personal practice. If someone is looking for more diet and lifestyle counselling I would approach it from an Ayurvedic perspective.
What education and/or training do you have that relates to your work?
Healing Yoga Foundation 500-RYT Teacher-Training Program San Francisco, CA 2009-2012 Chase Bossart and Kate Holcomb, Directors Based on the yoga teachings of T. Krishnamacharya and T.K.V. Desikachar. California College of Ayurveda Certification in Ayurveda and Pancha Karma Nevada City, CA 2006-2008 Clinical Ayurvedic Specialist, C.A.S. Pancha Karma Specalist, P.K.S. Marma Therapy Dr. Marc Halpern, Director Mary Thompson, C.A.S. Senior Teacher American Institute of Vedic Studies Ayurvedic Healing Course 2006-2008 P.O. Box 8357 Santa FE. N.M. Dr David Frawley, Director The Alexander Training Institute of San Francisco Frank Otiwell, Director Rome Roberts Senior Teacher 1983-1986 3-year, 1600 hour certification program through the American Society for the Alexander Technique (AmSAT) Advanced Graduate Work in the Alexander Technique: Master Teachers who were all trained by F.M Alexnder: Marjorie Barstow - (Lincoln, NE) Walter and Dilys Carrington ( London, England) Marjore Barlow (London, England)