WorkoutStyles

Introduction: Nancy designs creative programs with the clients' health and fitness history, goals and lifestyle in mind. The programs are designed to provide the individual client with the tools needed to reach their fitness goals. Nancy enjoys working with people to help them attain healthier bodies, reach their fitness goals and improved quality of life. She has worked with individuals as young as 11 and as old as 95. Her clients will tell you she is fun but tough, and her methods are effective. She specializes in sport specific, interval training, pre/post natal, older adult, core and balance and much more. She utilizes weights, medicine balls, bands, bosu, battle ropes and balance pods -- to name a few. Nancy J. Krank is a fitness professional who has been in the business for over 25 years and has helped hundreds of people reach their goals. She holds a personal trainer certification from the American Council on Exercise, the largest nonprofit fitness certifying organization. She earned a certificate in fitness instruction from U.C.L.A. Extension. To maintain her certification and to stay up-to-date on the latest health and fitness developments, she attends continuing education programs and keeps current with adult, child and infant CPR. She is a member of IDEA, International Association of Fitness Professionals. Nancy has a specialty certification in Pre/Post Natal Training and holds an Orthopedic Exercise Specialty Certification. Nancy welcomes you to contact her regarding her personal training programs and there are no minimum session amounts you have to purchase and no pressure to sign up. Are you ready to get motivated?