TRAINING WITH YURIY
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Goals
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Introduction: I think my work stands out from other trainers because I do not just give to my clients one of the standard Personal Training Programs and watch how the follow it workout to workout for months or years. For every person I design an Individual Program based on his/her goals, genetics, age, style of life and injuries in past (if occurred). I have a separate Training Book for each client and every session write down today's results (sets, reps, weights used). Every week we are going to do weigh-in. Once a month we do Bodymeasurements and take a pictures (front, back, side), so we can track the progress. As soon as the body stops progressing I modify or change the program in order to break the plateau and make sure the results continue to improve.
What I like the most about Personal Training job it's the opportunity to meet new interesting people and I enjoy to observe how much humans body can change just by working out.
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Reviews
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Joseph B.
Nov 23, 2013
Nathan C.
Nov 24, 2013
Yuriy has been my personal training for almost two years. He is a great trainer, super professional and ego free. He has helped me to achieve every goal, at times, even exceeding my own expectations. Great motivator and 100% focus. His advise and tips about health, fitness and nutrition have been invaluable to me.
Anton B.
Nov 25, 2013
Hey there...:)
My name is Anton I am a Ukrainian guy... Currently live in San Diego CA
I do know Yuriy since 2004 at that time I was a high school student and he worked near by in a Fitness center '' Health '' as a personal trainer in Lviv Ukraine !!!!
He was great as a trainer !!!! He helped me in my first steps in fitness industry ..... He gave me enough of knowledge to compete in National Bodybuilding Ukrainian Championship !!!! I use this knowledge till nowadays when I work out every day !!!!
Thank You Yura for everything !!!!!
Mike R.
Dec 13, 2013
I had a goal of losing some weight before my 35th high school reunion and started training with Yuriy about 6 months ago.. He designed a training program designed specifically for me and my goals. To date I have lost over 20 pounds. Some trainers can be too aggressive and working out becomes chore. Yuriy positive encouragement not only supports me, but inspires me to challenge myself. For some reason everything I do is "awesome". I am on my second phase of training and find myself stronger and have more energy. Training with Yuriy has not only been affective but enjoyable.
Dani B.
Dec 19, 2014
Yuri is an excellent personal trainer. He is very attentive during our sessions, is a great listener, and does a great job addressing my fitness goals. His past experience in powerlifting as well as competitive bodybuilding is definitely a plus!