Cbanksfit Personal Training
Cbanksfit Personal Training

Cbanksfit Personal Training

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Introduction: My training style is versatile based on your personal needs. I create various workouts for results to keep it interesting. This will help your body burn calories and allow you to see the most changes in a shorter period of time. My only expectations is for you to come to your sessions on time, be consistent, give your all at workouts and eat a well-balanced diet. I can train you at a park, beach or your apartment complex gym. I specialize in the following: * Toning and Weight Loss * Nutritional Counseling * Cardiovascular Conditioning * Speed, Agility and Quickness * Core Training * Women's Fitness * Active Older Adults My credentials include the following: * CPR/AED * W.I.T.S. Personal Training Certification * Bachelor of Arts from UC Berkeley American Studies, Emphasis in Public Health and community Nutrition * Carnival Dancer * Intermediate Pole Dancer * Former Collegiate Rugby Player
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