Lose Fat With Pat

Introduction: Transition yourself into the body of your dreams. It's not a fantasy and it doesn't take "90 days!" It takes hard work, dedication and discipline, and all the other platitudes your high school football coach belted out at you as you ran endless wind sprints. I am here to facilitate your transition. I have helped people before and I can help you! Attached is Michael's before and after. He is in his 40's and is the strongest he has ever been in his life! I have helped him do things he never thought were possible; like his first pull-up and a set of 100 push-ups! When we started he was a smoker and ate a very poor, fast food diet. Today he has been smoke free for over a year! He has started cooking for himself, after I taught him. Not to mention all the attention he gets in the bedroom! The workouts work because of the science behind them. Yes, I actually know what I am talking about. The workouts are intense and thought out. They progress through gymnastics, strength training, circuit training, TRX, and plyometrics. More than enough muscle confusion. I'm not saying I have a fix all cure, but if you are willing to put forth the effort I can show you the way.