StudioPHit

Introduction: I dedicate my time and efforts on each individual person. I not only focus on the physical aspect of training but the mental part as well. Instead of yelling and drilling you I prefer to talk you through each exercise. I explain why we do the things we do. I not only motivate during the session but when you leave as well. Constantly reminding you to eat well, sleep well and making sure the daily routine of exercise is completed. Even on our days off!! Consistency is the key. I love getting to know people. Getting to know different personalities. Having the opportunity to see the reaction of someone who reaches that goal is priceless. It brings me joy to help people.