Pilates and Yoga with Natasha
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Goals
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Introduction: I offer private Pilates and yoga instruction for individuals who are looking to connect with their bodies.
I specialize in correcting posture and alignment to bring people out of pain. Also, I cater the program for each individual's needs and goals for strength, toning, flexibility and balance.
I'm coming from 6 years' experience, training and a professional dance background. Also, I have the experience working with physical therapy clients.
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