Truest Foods

Introduction: I specialize in Forrest yoga, strength training, alignment, weight loss, weight gain, healing, grounding, centering, and spirituality. Using the practices of yoga and asana practice, we will harness breath, strength, integrity and spirit. Yoga encourages us to feel within our bodies, and thus, honoring what we know as truth. Because we achieve in yoga what will be reaching to our edge, yoga also provides a sense of accomplishment. Elisa Fisher, CYT 200, 2005, holds a MS in Chemistry from UCSC and a BS in Chemistry from UCLA. She is a musician and uses music and sound as healing in her practice. You can find Elisa at Yogala Echo Park at 6:30 a.m., mornings.