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Eagle Rock Brazilian Jiu-Jitsu Academy
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About
We offers self-defense, self-discipline and awareness to the community. We invite you to come learn the "gentle art" that is Brazilian jiu-jitsu in a family and friendly environment!
Jiu-jitsu a martial art with multiple benefits as the following:
* building of the body and mind strength
* improve flexibility
* loss of excessive weight and fat
* hand and eye coordination
* improvement of the cardiovascular activities
* generating a new level of self-confidence and healthier lifestyle in general and much more!
We offer classes for children, women and men in beginner, intermediate and advanced levels.
Join us and be a part of our family!
First class is free!
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