www.la-trainer.com
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SF Valley
Los Angeles, CA 90068 (map) - (323) 397-9130
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News feed
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Look HOTT for the Holidays!! – Oct 18, 2011 at 3:45 pm
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Rate me on Thumbtack! :) – Sep 28, 2011 at 1:43 pm
Affordable Celebrity Personal Trainer
Request a quote
www.la-trainer.com • Los Angeles, CA • $55-75 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Victoria Pal will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
Redesigning the structure of fitness. For prime personal fitness training in LA that delivers maximum toning, predominant fat loss and overall healthy results, workout with one of LA's top Celebrity personal trainers in private one-on-one sessions.
Victoria Pal is based in the LA area and practices exclusively in weight loss, functional fitness, nutrition, bodybuilding and sports preparation. Victoria's exclusive system, which utilizes the latest training techniques including Russian kettlebell Crossfit, and TRX suspension training, is revolutionary and proven to drive superior after effects, every time.
"Health is worth more than learning" - Thomas Jefferson
Reviews
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January 6, 2011
Victoria in a very short time was able to transform my body with her amazing personalized method of training. After years of training on my own and not getting the results I wanted, she quickly assessed my regimen and and created a program for me that included weight training, diet and nutrition, and overall health and wellness. In the course of one year my 48 year old body has been transformed and my health has never been better. If you want to finally achieve the body and wellness that you have dreamed of....this is the woman who will deliver. Simply the best! Victoria Style!
– Jon
Question and answer
Q. Describe the most common types of jobs you do for your clients.
A. I train my clients at private gyms. I also do a lot of in home training, as well as in parks. I'ts the clients preference.
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. You must SHOP AROUND! There are way to many unqualified trainers out there! Its frightening. Do not go for a trainer at a big corporate gym (they pay them horribly, you pay for what you get for the most part)..check out who your trainer is certified through. (NASM is the top scientifically based cert). Lastly sit down and TALK to your potential trainer..does he/she seem passionate, like they actually care?...or are they only about the $$?
Q. What important information should buyers have thought through before seeking you out?
A. Personal training is a luxury..I know. But we go out all the time spending money on clothing, booze, and restaraunts that do nothing for our health, and well being. Investing in training will give you fast, SAFE results that will extend your life..increase your confidence, energy, and all around physical and mental transformation.
Q. What do you like most about your job?
A. Helping People better their lives, in turn it enriches mine.
Q. What questions do customers most commonly ask you? What's your answer?
A. "How Long will it take me to lose weight?" It depends on how bad you want it!...how much you listen to me..and how hard you work. "What can I do to make my workouts more enjoyable?"..Seeing results will make you like it! "How Do I get toned without bulking up?"...LIFT WEIGHTS!!..yes, there are certain movements women should not focus on, but our muscular structures typically will not "bulk up".
Q. Do you have a favorite story from your work?
A. I'm in this profession for those "amazing stories". Well, one of my favorite students came to me about 70lbs over weight, she had never worked out..could not do one squat, or push up...her confidence was non..and she had just overcome a drug addiction. She went into it full force! 5-6 times a week (one hour) and within 3 months she dropped down 42lbs!!! Not only that, she blossomed! Her confidence, energy, and mood were to the roof!
Q. Do you do any sort of continuing education to stay up on the latest developments in your field?
A. I am constantly staying on top of the newest health studies and trends! It is so important to continue learning. I want to be the best!
Q. If you have a complicated pricing system for your service, please give all the details here.
A. I charge my clients in "Month to Month" packages. My Rate depends on how frequently you train. My prices are always competitive and fair.
Q. What is your greatest strength?
A. My greatest strength is the ability to create workouts for my clients completely customized to their needs..I want them to feel confident, and comfortable psychologically..I want them to be excited and to push them to their limits and feel safe at the same time
I am also completely aware of their bodies at ALL TIMES! Everything is done properly with me. This ensures RESULTS, fast...without injuries!
