Eric Flores Fitness
Eric Flores Fitness

Eric Flores Fitness

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Goals
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Introduction: Training isn't just about diets and programs, for these words sound temporary. It's about changing your habits, that, then, in turn, changes your lifestyle. Mission: I have been specializing in the following: - Plyometrics - MMA strength and conditioning - Flexibility - Toning - General fitness - Strength training - Weight loss Description: - NCCPT certified personal trainer - NASM MMA conditioning specialist - AMFPT certified personal trainer - Pro CPR certified Athletic and competitive experience: - Tae kwon do - No gi grappling - Wrestling
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