FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
Make sure you choose a trainer that fits your personality! If you are spending 2-4 days a week with someone, make sure you like them!
Sonya Roosendaal Premier Personal Training
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My role as a personal trainer is to help individuals through the process of first believing in themselves, and second, administer the program and support using my exercise science education in order to reach the desired goal.
I train all body types and ages, including youth, men, women, during pregnancy, post-pregnancy, and seniors. Working specifically with each client, I design a personalized workout program and nutrition regimen that will meet your abilities, gender, age, and ambitions!
Payment methods
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