Brandon's Training Time

Introduction: I am a former college football player who is a Nike SPARQ certified trainer. I work with a lot of athletes who are looking to gain fitness, athleticism, speed, power, flexibility, core strength and quickness. I want to see you improve on whatever it is that you need to get better at, so I will push you when you want to stop but know that you can't if you want to be your best. Even the toughest, most dedicated people can find an excuse to skip a workout or shut it down early. Having someone by your side to keep you on track and push you is one of the best investments that you will ever make.