Framework Pilates and Conditioning
Framework Pilates and Conditioning

Framework Pilates and Conditioning

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: We pay close attention to the individual. No two programs are alike which helps creat optimal movement, balance and connection to the body. By constantly learning and advancing, our clients stay engaged and excited about the work. Helping our clients overcome physical and mental obstacles is our greatest joy. Their victories are our victories and what keep us excited about coming to work every day.
Overview

3 employees

10 years in business

Payment methods

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Featured Projects

4 photos

Reviews
Exceptional 5.0

7 reviews

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Kelly K.
Jul 18, 2014
Brook is a fabulous Pilates instructor! I go to her Pilates Studio, 3-4 times a week, and I love her work outs so much that I drive in from the OC to do them. Her Studio is conveniently located in Downtown LA, by Staples Center and USC; it is easy to find and there is plenty of free parking. The Studio is very clean, well lit, ventilated and has an open feeling which gives you a zen like experience while you are working out. I primarily do the group reformer classes in the evening (the Studio offers a wide variety of classes and times); two of the classes which I attend are taught by Brook. She really knows her stuff, has a fun, vibrant personality and constantly mixes the work out up, so the classes are not boring and you feel like you are getting a different work out every time! The other two instructors, Maggie and Sara are also great! You should definetly try a Pilates workout at this Studio, you won't be disappointed and will achieve great results!!!
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Veri C.
Jul 21, 2014
I have been taking the mixed equipment classes with Brook for over a year now and I absolutely love it! Brook is an amazing instructor; she takes her time to get to know her clients and always tailors her classes to meet her clients' needs. Even after taking classes here for over a year, I can honestly say that we have never had the same routine, as she continuously changes all of the moves to help us progress and get stronger. I have never been able to commit to any exercise plan, but Brook makes this class fun, challenging and always celebrates your growth, so I am always motivated to come to class. She has a remarkable work ethic and is very loyal to her clients. Not to mention her positive and outgoing spirit is always so refreshing, especially when you come in tired or after a long day.
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Ava E.
Jul 18, 2014
I had the most incredible reformer class at Framework with Brook. The classes are small so you get great attention from the instructor. I really felt like I was working new muscles and the routine was different from what I have done in other classes. I was happy to do something new. Brook was excellent at correcting any issues I had with form and made sure that I was getting the most out of each position. I loved the class so much I even stayed for the following Jump board class! I highly recommend both the reformer and the jump board classes. The studio is beautiful and very clean.
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Sonya R.
Jul 18, 2014
Brook and Maggie are fantastic. They both have their unique style of teaching that makes the class not only interesting but fun. I would recommend this studio in a heartbeat!! Your body will love you too! :)
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Fo P.
Jul 22, 2014
She is THE best! In your first few classes with Brook she fine tunes the way your body works on the reformer, so there after her classes are perfectly in tune with your body's balance, resistance and strengths. Her demeanor and attitude in class is phenomenal, she's super upbeat, the music is always perfect and after those 50mins, you truly feel you've had a serious work out! I would recommenced anyone and everyone to to her class, its amazing!

FAQs

  • What education and/or training do you have that relates to your work?

    All of our instructors attend specialty workshops to stay up to date and fine tune their skills as instructors.