FlexFit Pilates

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Introduction: I love giving people the tools to live with less pain and more comfortably and aware of their body.

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Reviews

Exceptional 5.0

5 reviews

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Honor Z.

Apr 20, 2015

Working with Caitlin has been beyond amazing! She makes you feel immediately comfortable and teaches you how to get in touch with and engage your body in a completely new way. I was amazed at how observant she was and her ability to customize my work to suit my needs. She skillfully and intuitively created new workouts for me that worked my entire body without agrivating my existing back injury. My work with her has revolutionized my yoga practice and has made me feel strong and more aware of my body than ever before! She is an incredibly teacher and an inspiring woman. You will love her!

Claudia R.

Apr 20, 2015

I love working with Caitlin! She has a great energy and is always so cheerful. She understands how to avoid injury and has helped me strengthen my core and other areas I needed to work on. She goes above and beyond and really cares about my results. I always feel great when I leave my session with her!

Julie J.

May 2, 2015

I have been working with Caitlin for about 9 months and cannot say enough good things. I go twice a week for an hour Pilates session and am stronger than I've ever been. I hate to work out but I have back and posture problems so I knew I better do something soon before I got older and developed real issues. She listens and really tailors each session to her client's needs and body issues. Beyond her professional expertise she is terrific, love spending an hour 2x a week with her.

Samantha E.

May 4, 2015

Can't say enough wonderful things about Caitlin. She is so knowledgeable and passionate about what she does. I have learned so much and have become very aware of my body through my Pilates training with her. I feel better. I look better. I AM better and stronger than ever. Unlike other trainers I've worked with, Caitlin really listens and fine tunes sessions for my individual needs rather than just going through the motions.

Jim R.

May 5, 2015

Excellent. I found myself building more strength then using weights. I also needed to be guided around some old injuries, and Caitlin was very able to do that. Her work is outstanding

FAQs

How did you get started doing this type of work?
I used to have chronic pain from accidents and sitting at a computer all day. I discovered Pilates as was amazed at how different my body felt. It's like I discovered muscles and a strength, I never new I had! My love for Pilates became a passion and I eventually left my corporate job to do what I love!
What advice would you give a customer looking to hire a provider in your area of work?
Look for a classically trained teacher, with good teaching credentials. Ideally, the Pilates school they certified with, should be PMA recognized.
What questions should customers think through before talking to professionals about their project?
Anyone can do it! I have clients who range from age 27, competing in power lifting competitions and clients in their 70's post knee replacement surgery.

FlexFit Pilates

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