Introduction: I offer a beginning-level yoga class that is accessible to anyone. It is set to energizing music, perfect for anyone who wants increased flexibility and muscle tension relief. Break a sweat and clear your mind.
I provide personal and group instruction for beginners who are looking for increased flexibility, muscle tone, and stress relief. 45 to 60-minute classes are set to awesome music.
I bring passion, energy and enthusiasm to every session. Please join me and let's move your bodhi!