Choga Yoga

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Introduction: I have worked extensively with beginners and restorative practices to nurse injuries or cultivate calm. I love the acrobatic and strengthening poses, but deeply appreciate foundational understanding as a priority. Many students comment on my soothing voice and language as well as my music. I also have a medical degree! Helping students feel good in their bodies and realizing their inner strength brings me so much joy. When they tell me about their improvements mentally and emotionally in addition to their physical transformation, my heart sings!

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Hired 1 time

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Reviews

Exceptional 5.0

5 reviews

100%

Dan H.

Jun 16, 2014

Choga is the best! I've taken her classes all over town in Burbank, Beverly Hills, West Hollywood...even Santa Barbara! She's great with all levels and plays fantastic music. Makes the challenging parts fun and less intimidating.

Choga Yoga's reply

Many thanks. I love yoga and will break into yoga poses and discussions anytime, anywhere! 🙏💗

Kim P.

Jun 16, 2014

I work on the computer all day, so I have tension on neck, shoulder and back. Chau has restorative classes with excellent techniques to work stressed muscles. She also take me to many different levels of yoga styles to help advancing and enjoying the benefits of yoga.

Nikka P.

Dec 16, 2014

Chau is such an inspiration! Her classes are filled with creativity and love. I always leave her classes feeling balanced, complete, and wonderful inside and out!! I love that she is always exploring something new and sharing it with us. She is so gentle and sweet but can teach a strong class! I highly recommend taking her class :)

Colette F.

Dec 19, 2014

Chau is the best yoga instructor that I've experienced in Los Angeles! She is gentle yet powerful, helping you to step out of your comfort zone with ease to deepen your practice for self fulfillment. I love Chau's insight and commentary on all aspects from deepening poses to deepening a yogic philosophy in life. I feel both calm and charged after taking Chau's classes- full of joy and love for Choga Yoga!

Gily S.

Oct 27, 2015

Hired on Thumbtack

Chau is an incredible yoga instructor. I had not done ANY exercise in over 10 years, and the progress I made because of her is amazing! She is really knowledgable and knows how to teach the poses without any risk of damage, and knows how to modify the poses if you have any problems in specific areas. She is incredibly serene and calming, as well as non-judgemental and inspiring. She puts so much thought into her classes and it shows. Highly, highly recommended!

Yoga

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$45 first time special. Otherwise $125/session for 60-75min, or 10/$1000
What is your typical process for working with a new customer?
I will consult via email or phone, then come for the first session providing all props, music, etc. The. Initiate the peaceful, fulfilling first step into our yoga journey. It's gentle and calming and to assess where the client is at, and how to pace future sessions to make optimal progress. Also to explore what style the student aligns with.
What education and/or training do you have that relates to your work?
Constantly taking classes, studying. Extensive understanding of human anatomy and physiology from my medical background.

Choga Yoga

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