PureLight Yoga

Introduction: If you want fabulous, most beneficiary, personalized complete yoga classes PureLight Yoga with Deniz Silver is right for you. Whether you are brand new to yoga or never done before, or dedicated advanced yogi/yogini. I will work closely with you to create personalized complete sessions which only would address to your unique needs and abilities. ~We are all different with different skills, needs and abilities. Deniz Silver, yoga and positive thinking teachings are based on scientifically proven studies of the healing benefits of yoga and meditations in body, mind, feelings and in spiritual level. The body postures I teach is connected to our biological body, internal organs, glandular, nervous, digestive, depository systems and/or the specific part/parts of the body that need to be focused on based on different needs of the students. With meditations ( positive thinking patterns) I teach, you'll start releasing the negative thoughts, negative feeling and negative emotion patterns and replacing them with positive and loving ones that'll take you one step closer to reconditioning your brain and changing your life. Each session is consisted of the different body movements, visualizations, special cleansing breath techniques, and positive teachings.