Sharon Gallagher /Deep Body Pilates
- Mill Valley, CA 94941 (map)
- (415) 378-9115
Credentials (view details)
- DOJ Smart Search verified
- Email verified
- Thumbtack reviewed
- Website verified
- Thumbtack Elite member
- Silver member
Breath, Alignment, Length & Strength Training
Request a quote
Sharon Gallagher /Deep Body Pilates • Mill Valley, CA • $80-100 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Sharon Gallagher will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
My services include:
• Private and Group Pilates Instruction on all Pilates Apparatus and the Mat in the Classical style (Pilates Center of Boulder)
• Bodywork (Stephen Coleman/Lauren Berry/Muscle Energy Techniques)
• Janda-based Neuromuscular Reeducation
• Pilates Teacher Training
Question and answer
Q. What advice do you have for a customer looking to hire a provider like you?
A. Look at how long the person has been teaching and how intensive and diverse their training was. A good teacher is a good student and is always learning. Also, it is important to find an instructor who understands the work in their own body and practices what they preach.
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. There are different styles of Pilates based on the lineage of teachers. Some forms of Pilates are so far from the classical form that they fail to pass on the depth, principles and overall health system that Joseph Pilates intended his work to be.
Q. What questions should a consumer ask to hire the right service professional?
A. Where was your initial training?
How long did it take to complete?
Who were your teachers and influences?
How long have you been teaching?
