Reciprocal Energy Fitness

Introduction: What I enjoy most about my job is seeing how the positive fitness changes that my clients make effect their personality, confidence, overall energy, and smile frequency factor. Some of us don't truly realize the impact that overcoming physically limiting obstacles can have on the other areas of our lives. A significant improvement in one's health can help reduce risk factors related to diminished physical functioning and mobility, chronic diseases, and premature death. But building more energy and alertness can also mean being more productive on the job. That can translate into more money, professional recognition, and promotions. Being physically fit will also allow an individual more years of playing with their friends, children, and grandchildren. Personal, family, and romantic relationship are all affected when we reduce the body discomfort, lethargy, and decreased physical functioning related to poor health. I want my clients to live fun, productive, wide awake lives. Make a point to continue intellectual learning, seek spiritual wisdom, and take care of your body.