Cures From The Kitchen

Introduction: I have been inspired to enlighten other people to use food as a tool in order to improve upon their condition after experiencing my own health and wellness successes through this Cooking for Cancer approach. We have to take an active role in maintaining a healthy body, and that is what I firmly believe in. We can no longer afford to relinquish the responsibility for our health to the medical industry. To preserve and keep our body healthy is our duty. We can no longer keep on poisoning our bodies with foods that are loaded with preservatives and pesticides, which is why I now offer Cooking for Cancer classes because I believe in it, especially when our health is compromised. I follow the 80/20 rule -- 80% raw and 20% cooked, as well as 80% alkaline and 20% acidic food. In my cooking classes, I provide tips and guidelines on how to formulate and maintain a satisfying and healthy diet in a creative and simple way.