Lora Silver

Introduction: My clients permanently transform their relationship to food, and together, we custom design their very own healthy lifestyle plan that inspires intentional self-care, more authentic relationships, increased energy, better sleep, and healthy weight loss. I also deliver preventive wellness workshops and retreats at companies, hospitals, grocery stores, and community centers on topics such as sugar cravings, healthful meal planning and cooking, eating for energy, balanced self-care, and more.