Jennifer Meek Yoga
About
I have special training in Yoga Therapy for chronic conditions and illnesses such as diabetes, hypertension, back pain and obesity. I especially love working with people who think they 'can't do yoga'!
Overview
Hired 5 times
1 employee
18 years in business
Business hours
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Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
8 reviews
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Read reviews that mention:
Richard Z.
Jun 5, 2015
Hired on Thumbtack
I had an awesome experience with Jennifer Meek. I am 69 years old, athletic but hampered with limitations. She pointed out my strengths, corrected some mistakes I was making and found ways around my limitations. I found her to be very knowledgeable and professional, but also appropriately personal. I highly recommend her.
Yoga
Barbara B.
Aug 17, 2014
Hired on Thumbtack
Working with Jennifer Meek has been wonderful. Several months ago I posted a request for a private yoga instructor who could help me improve my mobility and get more active with my many health issues which include bulging discs in my back, arthritis in the knees, shoulders and back, high blood pressure, asthma and diabetes. Jennifer responded. I was so impressed with her response I told some friends about her and they decided to join in.
We now have a regular class once a week. She addresses each of our physical problems and shows us how to adjust our positions/exercises based on the physical issue. She also helps us identify triggers and stressers that cause us to react negatively to the stress and has taught us how to deal with them. She starts each class by doing a check in to see how we are progressing.
Since starting classes with Jennifer my blood pressure is lower, my diabetes is under control, my mobility and energy level have greatly improved.
Jennifer is a fabulous instructor/therapist. As she says on her website, yoga is not a one size fits all and she proves that. She is caring and friendly. She has a great sense of humor and interpersonal skills. I highly recommend her if you are looking for someone who is truly interested in helping you.
Yoga
Jennifer A.
Sep 24, 2014
Hired on Thumbtack
Jennifer is an excellent teacher! She carefully watches/listens to you to assess how she can use yoga to meet your needs. She is eager to help, knowledgable and intuitive about finding a solution that works best for you. I chose the 5 lesson bundle one on one classes which were wonderfully relaxing and informative. I left the last class set with tools to improve my strength, both physically and mentally. I highly recommend her.
Thanks again-Jen!
Yoga
Safoura H.
Aug 11, 2014
I have been going to her classes at Square One in Emeryville twice a week and on top of that taking some private sessions with her. I can say with confident that it has affected my well being and health immensely. Her extensive experience in Yoga + her amazing personality makes her the perfect yoga instructor. She is very calming and present, genuinely cares and offers to help in any way possible.
Fortunato R.
Feb 22, 2014
Jennifer was great! Never did yoga before and have many injuries to deal with, but Jennifer was able to set me up with a program that was perfect for my needs and limited abilities!