Menstrual Nutritional Fitness Coach
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Training location
Responds within a day
Introduction: I am a certified coach specializing in menstrual health, nutrition, and fitness, dedicated to empowering women in attaining their health and wellness objectives through harmonizing their lifestyle, menstrual cycles, dietary habits, and physical training with their hormonal rhythms. My mission involves educating women on leveraging their menstrual cycle as a vital tool for intuitive health management and optimizing their well-being through strategic hormone alignment.
Overview
Serves Pasadena, CA
Background checked
1 employee
1 year in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Stripe, and Zelle.
Specialties
Fitness goals
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Medical concerns
Event to prep for
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Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
5.0
2 reviews
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Krystina G.
3 weeks ago
Jackie has been instrumental in kickstarting my fitness journey. She not only caters to my individual needs as a beginner but pushes me to reach my potential. She is always very communicative and open with any questions I have. I cannot recommend her enough and always look forward to my training sessions, while learning to listen to my body along the way. She truly values her clients and supports our nutritional health as well from a holistic standpoint. So happy to have found her!
Arisbet S.
3 weeks ago
It never occurred to me that you can actually sync your workouts to your flow. Until I came cross Jackie. Words cannot express the depth of my gratitude for your unwavering support, guidance, and belief in me. You have truly been a pillar of strength and inspiration in my fitness journey. She taught me about meal plans that match the flow of your hormones, your energy, and your mindset throughout the phases of your menstrual cycle. She creates the perfect workouts that pair well with the four phases of your flow, which consist of the menstrual phase, follicular phase, ovulatory phase, and luteal phase. You're the best coach that I've ever worked with.
Credentials
Background Check
Jacqueline Jaquez