GotHarmony? Coach, Trainer, Yoga, Pasadena CA
GotHarmony? Coach, Trainer, Yoga, Pasadena CA

GotHarmony? Coach, Trainer, Yoga, Pasadena CA

$120/session
estimated price


Responds in about 3 hours

Introduction: Unlock your full potential with our Holistic Coaching Packages at Got Harmony Inc. Our unique approach blends holistic coaching backed by a coach with human resource expertise, personalized personal training sessions, yoga teachings from a certified instructor, and the transformative energy of a Reiki Master Teacher. Experience comprehensive support for your mind, body, and soul, guiding you toward a harmonious and empowered life. Choose a package that resonates with your journey, and let us be your partner in growth and well-being. Top Benefits of Got Harmony? Inc. 1. **Holistic Approach:** - Benefit from a well-rounded perspective that integrates expertise from human resource management, personal training, yoga, and professional coaching for a holistic approach to personal and professional development. 2. **Work-Life Balance Expertise:** - Tap into the insights of a former human resource manager who understands the challenges of maintaining work-life balance and can provide tailored strategies to enhance overall well-being. 3. **Health and Fitness Integration:** - Receive guidance not only on career goals but also on physical well-being, leveraging the knowledge of a personal trainer to incorporate health and fitness practices into your holistic life plan. 4. **Mind-Body Connection:** - Explore the mind-body connection with a certified yoga teacher, promoting mindfulness, stress reduction, and enhanced mental clarity as integral components of your personal and professional growth journey. 5. **Goal Alignment:** - Benefit from a coach who can align your personal and professional goals, drawing on experiences from various domains to create a comprehensive plan tailored to your unique aspirations. 6. **Career Transition Support:** - Navigate career changes with the expertise of someone who has served in human resource management, offering valuable insights into job transitions, resume building, and professional development. 7. **Leadership Development:** - Access leadership coaching grounded in practical experience as a human resource manager, helping you cultivate essential leadership skills for career advancement. 8. **Effective Communication Skills:** - Learn effective communication strategies informed by the professional coaching certification, facilitating improved interpersonal relationships in the workplace and your personal life. 9. **Customized Wellness Plans:** - Develop personalized wellness plans encompassing physical fitness, mental well-being, and mindfulness practices, enhancing your overall quality of life. 10. **Professional Coaching Certification:** - Benefit from a coach with formal training in professional coaching, ensuring a structured and ethical approach to the coaching process with a focus on your growth and success. 11. **Adaptability and Flexibility:** - Gain support from someone adaptable to diverse client needs, drawing from a background that seamlessly blends corporate experience with holistic well-being practices. 12. **Empathetic Guidance:** - Experience empathetic coaching that recognizes the interconnectedness of your personal and professional life, fostering a supportive and understanding coaching relationship. 13. **Goal Achievement Strategies:** - Receive practical strategies for goal setting and achievement, incorporating principles from personal training, yoga, and professional coaching to drive sustained progress. 14. **Wellness-Centric Coaching:** - Enjoy a coaching style that places emphasis on overall wellness, combining physical, mental, and emotional health for a comprehensive and fulfilling life journey. 15. **Positive Mindset Cultivation:** - Cultivate a positive mindset and resilience with coaching methods rooted in personal training, yoga philosophy, and professional coaching principles.
Overview

Hired 14 times

Serves Pasadena, CA

Background checked

3 employees

8 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Stripe, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

Featured Projects

21 photos

Specialties
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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

18 reviews

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Read reviews that mention:


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Kris W.
May 6, 2021
My first life coaching sessions with Harmony have been so Inspirational to say the least. Harmonys ability to make me feel valued & create a personal detailed program for me was amazing.
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LAURA S.
May 6, 2021
Harmony goes beyond training you for physical fitness, strength or endurance. Her training and coaching empower you to tackle weight loss, gain mental focus and physical energy to take on the hurdles of life. She’s skilled, encouraging and inspiring! She will be your personal cheerleader!
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Paige B.
Apr 12, 2022
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Hired on Thumbtack

Hired on Thumbtack

I am really happy that I was able to find Harmony. She is the best motivator and very supportive. I am very comfortable talking to her.
Life Coaching
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Ashley B.
Jun 16, 2021
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Hired on Thumbtack

Hired on Thumbtack

Lenise is wonderful! She is easy to get a hold of, easy to schedule with, varies the routines to keep my body guessing, and is just fun to chat with during the workout (which helps when I'm struggling to get through the exercises lol). I also really love that she trains remotely because it allows me more flexibility on time since I don't have to factor in travel. Great value as well, for anyone with a restricted budget.
Personal Training
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Devyn W.
May 28, 2021
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Hired on Thumbtack

Hired on Thumbtack

Harmony is a good person trainer, she knows what workouts are best for the results you are looking for. You know the workouts are working because your body will get sore! She offers a dietary plan that is specific to your body in terms of calculating how many calories and types of nutrition (fats, carbs, etc.) to intake.
Personal Training
Credentials
Background Check

Lenise Halley