Live Authentic
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About
"How good can you feel?"
Engage in a rewarding dialogue with your body, and experience greater well-being everyday!
Whatever your needs, private yoga coaching or yoga therapy sessions are always the best way to get the most benefit, from the very first time. Overall approach and work plans are always tailor-made to your specific situation and goals. These are reviewed regularly to keep things on track, because it's all about you.
Changing the relationship you have with your body, by listening more mindfully and embracing its gifts and challenges alike, is truly life-changing. I have experienced this firsthand, and I continue to see proof in the positive difference it makes to each new client. Your body is amazing. A rich source of insight that, too often, get overlooked.
It's impossible to meaningfully capture all the relevant applications, physical benefits and emotional impact this work offers in a few words. What I can say is many of you found that it brought the much-needed relief and clarity where other modalities have failed.
Just get that conversation started right now and see for yourself!
Overview
Hired 2 times
14 years in business
Business hours
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Payment methods
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Services offered
Treatment type
Acupuncture
Energy healing
Naturopathy
Homeopathy
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
10 reviews
5
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Read reviews that mention:
Tammy D.
May 16, 2014
I came to Yoga One in the hopes of healing my leg pain after a marathon, but I ended up with so much more. After 3 months of yoga, I know longer had physical pain, but I was unprepared for the amount of emotional pain that welled up during that time. Antonella taught me that our bodies hold more tension than our minds, and as I slowly worked through my pain and stiffness, the ensuing softness allowed for an inner release of tensions and fears. Antonellas teaching flows well-beyond the physical pose by embedding life lessons into the movement. One night we did a series of gentle twists with the intention of opening our heart to the future while keeping our feet firmly rooted into the parts of the past that still serve us. This visual helped me to also improve my running posture and increase my time!
Chris E.
Jul 27, 2014
Hired on Thumbtack
Antonella brought an instant calm, comfortable,and relaxing aura with her prior to beginning my private session. She re-educated my awareness with regards to breathing and relaxing, and I was impressed by her knowledge and applications of my needs as a chronic pain person, I would highly recommend her to anyone seeking a knowledgeable, caring, and overall great yoga instructor who is very genuine.
Yoga
John H.
May 14, 2014
Antonella is an excellent yoga instructor and coach. Her private coaching has been immensely valuable. My body is learning to be much more flexible and strong, and my breathing is becoming deeper and more calming. The overall effect is a more happy and balanced life. I believe her private yoga coaching would be greatly helpful for experienced yoga practitioners and absolutely vital for relative beginners like myself.
Sarah W.
May 16, 2014
Antonella is a creative, dynamic, attuned, and deeply knowledgeable yoga teacher. I have worked with her one-on-one and attended her classes. Her classes are consistently deep, complete, and responsive to the needs in the class. As a one-on-one yoga teacher/ yoga therapist she took the time to understand my health, my interests, and then to plan sessions that were challenging, fun, and very educational. She was also flexible enough to depart from plans when I needed more time, help, or explanation, and to come up with creative ways to get the message across and work together. My yoga practice and my physical presence feel deeper and more powerful since working with Antonella and I look forward to continuing classes with her.
Gesine F.
May 14, 2014
I recently made the decision that I needed to become acquainted with Yoga as a healthy addition to my general healthy life style. Although a "touch" on the hesitant side due to my chronological "age" I hesitantly began to take classes under the guidance of Antonella Moroni. It was an instant " yes - this really works for me and adds to my overall well being. I was "sold" after my first session. Antonella is an awesome teacher, making one feel totally welcome to the group and certainly at easy with the practice, no matter what our age or physical background. I am so grateful that I am one of Antonella's students.